This coming Saturday night is the end of Daylight Saving Time for this year in North America. I’m excited to turn the clocks back one hour because it means the sunrise will be earlier in the day. As someone who gets up at 5am or earlier every day and lives in a northern latitude, I welcome the change as I’ll see the sun an hour earlier. And as the dad of two little kids I welcome the time change in autumn because it means there’s a chance my kids will sleep in and I’ll get some extra time to drink my coffee in silence on Sunday morning.